Book an Appointment at Women's Health Physiotherapy Centre - WHITBY - Downtown Whitby,
Welcome!
Please read before booking your visit with us
For PHYSIOTHERAPY If you are NEW to our clinic or if it has been more than 1 year since your last visit, please book an Initial Assessment with us over the phone. At the same time as booking your initial visit, please book in 3 follow up visits 1 week apart with the same clinician.
If you are an existing patient coming in for a visit and more than 4 months have passed since your last visit, you can see us for a Returning Patient Re Assessment in the clinic or virtually. Follow-up physiotherapy visits can be booked virtually or in clinic at either of our locations. Re Assessments and Follow Up visits can be booked online, in-person or over the phone.
For physiotherapy appointments only:
0-4 months since last appointment > book a Follow up
4 months - 12 months since last appointment > book a Reassesement
12months + since last appointment > book an Initial Assessment
If you have any questions about your care or how to book in please send us an email at info@womenshealthphysio.ca
Welcome to our online booking site!
Pelvic Physiotherapy
Whether you're experiencing pelvic pain, incontinence, prenatal preparation or discomfort, or postnatal recovery issues. Our expert pelvic physiotherapists are trained to offer specialized care while also providing the full range of treatments for musculoskeletal concerns.
This means you don’t have to book with separate physiotherapists for different needs! We can manage both types of care - helping you recover and improve your quality of life more efficiently. Whether it’s improving mobility or tackling specific pelvic health challenges, we’re here to support you on your journey to recovery.
Some common conditions often treated by pelvic physiotherapists include:
- Hip/Back Pain
- Pregnancy and Post-partum related pain
- Incontinence
- Pelvic pain
- Pelvic organ prolapse
- Pain during intercourse
- Bowel and bladder dysfunction: Problems with bowel movements or bladder function.
Physiotherapy
Orthopedic (or General Physiotherapy) focuses on the musculoskeletal system, including bones, muscles, ligaments, tendons, and joints. It involves assessing, diagnosing, and treating injuries and conditions affecting these structures to improve movement, relieve pain, and restore function. The physiotherapists may use a variety of techniques, such as exercise therapy, manual therapy.
Our expert physiotherapists are trained to offer specialized pelvic health care while also providing the full range of treatments for musculoskeletal concerns.
This means you don’t have to book with separate physiotherapists for different needs! We can manage both types of care - helping you recover and improve your quality of life more efficiently. Whether it’s improving mobility or tackling specific pelvic health challenges, we’re here to support you on your journey to recovery.
Common Issues Treated:
Sports injuries: Treating sprains, strains, fractures, and other injuries related to physical activity.
Post-surgical rehabilitation: Helping patients recover from orthopedic surgeries, such as hip or knee replacements.
Chronic pain: Managing conditions like osteoarthritis, back pain, and other musculoskeletal pain syndromes.
Overuse injuries: Treating conditions like tendonitis, bursitis, and repetitive strain injuries.
Fractures: Assisting with the healing and rehabilitation of fractures.
Dislocations: Helping restore joint stability and function after a dislocation.
Muscle strains and joint sprains: Providing treatment for these common injuries.
Rehabilitation Exercise with physio assistant
Exercise rehabilitation session where Jenn can help you achieve your rehab goals! She can watch, cue, correct and motivate no matter where you are. Meet in-person or through our virtual platform.
Directed and overseen by your physiotherapist. You must be in current care with one of our physios - ask them for details!
Pediatric Pelvic Physiotherapy
Please call the clinic to book
Assessment and education for children age 3 - 12 and their caregivers
Bowel and bladder accidents
Constipation
Giggle incontinence
Sports incontinence
Pelvic pain
Massage Therapy
Our Registered Massage Therapists are excited to offer their wealth of experience and education to the patients at Women’s Health Physiotherapy Center. They are multi-disciplined in aiding treatment ranging from sports injury to cancer patients, prenatal, postpartum and infant therapy. *Click on each massage therapist to learn more.
We offer:
-General Massage Therapy Including Swedish massage and Deep Tissue
-Prenatal and Postnatal Massage
-Lymphatic Drainage
-C-Section and Scar Tissue Massage
-Breast Massage - Scars, Mastitis, Breastfeeding, Pre/Post Surgery
Fascial Stretch Therapy
Fascial Stretch Therapy (FST) is a gentle, pain-free form of stretching that helps your body feel more relaxed and flexible. During the session, your therapist will move your body through a series of stretches while you stay relaxed—no effort needed on your part. These stretches help release tension, improve how your joints move, and create more space in your muscles and soft tissues.
FST can help reduce pain, increase flexibility, and ease feelings of stiffness. It’s also great if you’re feeling tight, have limited movement, or just want a deeper, more effective stretch.
This treatment does not require any lotion or any undressing.
Lymphatic Drain Massage
Lymphatic Drainage Massage is a gentle, soothing type of massage that helps your body reduce swelling and get rid of built-up fluid and waste. Your therapist uses light, rhythmic movements to support your lymphatic system—a key part of your immune system that helps you stay healthy and balanced.
This type of massage can be especially helpful if you're feeling bloated, puffy, or have swelling (often after surgery, pregnancy, or injury). It can also boost your immune system, improve circulation, and help you feel more relaxed and refreshed.
Counselling Support
Our mindfulness and compassion-based counselling is used to assist people to heal, strengthen their mind / body connection, and begin and deepen their self-care and wellness journey. Explore stress reduction tools, assistance with life changes, coping and self-help techniques.
Sex & Intimacy Counselling
At Women's Health Physiotherapy Centre, we understand that sexual wellbeing is an essential part of your overall health. Our Sex & Intimacy Counselling service offers a safe, confidential, and compassionate space to explore concerns related to intimacy, desire, pleasure, body image, relationships, and sexual function.
Whether you're navigating changes due to relationship dynamics, illness, trauma, pregnancy, menopause, or shifts in identity, our trained counsellors are here to support you. We work from a trauma-informed, inclusive, and body-positive perspective, empowering you to reconnect with yourself and your needs.
Topics we commonly support include:
- Low libido or changes in desire
- Pain during sex or sexual discomfort
- Communication challenges with partners
- Body confidence and self-esteem
- Exploring sexuality and identity
- Recovering intimacy after trauma or illness
You deserve to feel empowered, understood, and supported in your sexual health journey. Let us help you rediscover comfort, connection, and confidence in your intimate life.
Osteopathy
Osteopathic manual practitioners gently manipulate parts of the body that are in pain or inflamed to restore balance in your body to help it heal.
From discomfort that just won’t go away or a sudden injury that prevents you from participating in the activities you enjoy. Manual osteopathy could be an effective approach to relieve your pain and get you moving again.
A manual osteopath can help with:
- Musculoskeletal complaints (ie. back pain, shoulder, arm, hip, leg pain and TMJ or Jaw pains, headaches)
- Concussions
- G.I. complaints (ie. constipation, IBS and acid reflux)
- Fatigue, fibromyalgia
- Symptoms from falls, injuries, accidents or overuse (ie. whiplash, strains/ sprains - carpal tunnel, tennis elbow, frozen shoulder)
- Symptoms related to chronic conditions (ie. Shortness of breath due to asthma, restless legs, chronic pain)
- Pregnancy pains and postpartum strains
Children sometimes need a bit of help too!
- Torticolis
- Colic / digestion
- Latching / feeding difficulties
- Poor Balance and motor-skill development
- Sprains and strains
Infant Feeding Support
Nurse Practitioner
*What is a Nurse Practitioner (NP)?*
Nurse Practitioners are Registered Nurses who have additional education and experience that enables them to:
independently diagnose and treat illnesses, order and interpret tests, prescribe medications, perform medical procedures, and make specialist referrals
*Who would benefit from seeing a pediatric NP?*
Any infants, children or new mothers who do not have a family physician or cannot get in to see their family physician in a timely manner.
Those who are more comfortable with seeking care with longer scheduled appointment times in a wellness centre atmosphere.
*Does OHIP cover NP care?*
No, NPs can provide OHIP services such as specialist referrals, tests, immunizations, and prescriptions, however, the NP visit itself is NOT covered (fees may be covered by your extended health plans for nursing care, similar to the process for physiotherapy or massage).
Do I need a referral?
No you do not. However, your insurance company may require one for fee reimbursement. Please check with your provider.
Book a complimentary 15 min consult to discuss your needs and see if NP care is good fit. A referral can be provided if you require one for extended health plan coverage.
Many insurance companies and some employee benefit plans cover these types of services, including Nurse Practitioner services. Please contact your insurance company to inquire about your coverage. Payment for Nurse Practitioner services is due before the appointment. The NP is not responsible for the cost of sessions that are later found to not be covered by an insurance plan.
Acupuncture
Fitness & Personal Training
One on one exercise sessions to get you started on a new fitness routine, progress your current program, address any areas of concern, and help build a stronger body!
Select a treatment
from the list on the left
to view available appointment times

Located at: 209 Dundas Street East, Unit 202, Whitby
Directions & Map | All Locations
Need Help? 905-493-6209 info@womenshealthphysio.ca