Welcome!

Please read before booking your visit with us

For PHYSIOTHERAPY If you are NEW to our clinic or if it has been more than 2 years since your last visit, please book an Initial Assessment with us over the phone. At the same time as booking your initial visit, please book in 3 follow up visits 1 week apart with the same clinician.

If you are an existing patient coming in for a visit and more than 4 months have passed since your last visit, you can see us for a Returning Patient Re Assessment in the clinic or virtually. Follow-up physiotherapy visits can be booked virtually or in clinic at either of our locations. Re Assessments and Follow Up visits can be booked online, in-person or over the phone.

If you have any questions about your care or how to book in please send us an email at info@womenshealthphysio.ca

IN CLINIC Physiotherapy

Choose IN CLINIC care if you have been to our clinics perviously, are book ing a follow up appointment or if you talked with us and been told to choose this option.


VIRTUAL Physiotherapy

We can provide you effective assessment and treatment from the comfort of your home if need be.


Prepare to Push- Birth preparation with physiotherapist

In clinic session with your partner or birth support person.
Learn hands on pain management techniques, exercises, birth positions and comfort measures.
Best to book between 36-38 weeks so you can practice before delivery, but feel free to book at any time before baby arrives


Rehabilitation Exercise with physio assistant

Exercise rehabilitation session where Jenn can help you achieve your rehab goals! She can watch, cue, correct and motivate no matter where you are through our virtual platform.
Directed and overseen by your physiotherapist. You must be in current care with one of our physios - ask them for details!


Pediatric Pelvic Physiotherapy

Please call the clinic to book

Assessment and education for children age 3 - 12 and their caregivers

Bowel and bladder accidents
Constipation
Giggle incontinence
Sports incontinence
Pelvic pain


Massage Therapy

Our Registered Massage Therapists are excited to offer their wealth of experience and education to the patients at Women’s Health Physiotherapy Center. They are multi-disciplined in aiding treatment ranging from sports injury to cancer patients, and, their main focus is prenatal, postpartum and infant therapy. *Click on each massage therapist to learn more.


Counselling Support

Our mindfulness and compassion-based counselling is used to assist people to heal, strengthen their mind / body connection, and begin and deepen their self-care and wellness journey. Explore stress reduction tools, assistance with life changes, coping and self-help techniques.


Osteopathy

Osteopathic manual practitioners gently manipulate parts of the body that are in pain or inflamed to restore balance in your body to help it heal. From discomfort that just won’t go away or a sudden injury that prevents you from participating in the activities you enjoy. Manual osteopathy could be an effective approach to relieve your pain and get you moving again. A manual osteopath can ... Read More

Osteopathic manual practitioners gently manipulate parts of the body that are in pain or inflamed to restore balance in your body to help it heal.

From discomfort that just won’t go away or a sudden injury that prevents you from participating in the activities you enjoy. Manual osteopathy could be an effective approach to relieve your pain and get you moving again.

A manual osteopath can help with:
- Musculoskeletal complaints (ie. back pain, shoulder, arm, hip, leg pain and TMJ or Jaw pains, headaches)
- Concussions
- G.I. complaints (ie. constipation, IBS and acid reflux)
- Fatigue, fibromyalgia
- Symptoms from falls, injuries, accidents or overuse (ie. whiplash, strains/ sprains - carpal tunnel, tennis elbow, frozen shoulder)
- Symptoms related to chronic conditions (ie. Shortness of breath due to asthma, restless legs, chronic pain)
- Pregnancy pains and postpartum strains

Children sometimes need a bit of help too!
- Torticolis
- Colic / digestion
- Latching / feeding difficulties
- Poor Balance and motor-skill development
- Sprains and strains


IN-CLINIC Lactation Consulting


Nurse Practitioner

*What is a Nurse Practitioner (NP)?* Nurse Practitioners are Registered Nurses who have additional education and experience that enables them to: independently diagnose and treat illnesses, order and interpret tests, prescribe medications, perform medical procedures, and make specialist referrals *Who would benefit from seeing a pediatric NP?* Any infants, children or new mothers who do n... Read More

*What is a Nurse Practitioner (NP)?*
Nurse Practitioners are Registered Nurses who have additional education and experience that enables them to:
independently diagnose and treat illnesses, order and interpret tests, prescribe medications, perform medical procedures, and make specialist referrals

*Who would benefit from seeing a pediatric NP?*
Any infants, children or new mothers who do not have a family physician or cannot get in to see their family physician in a timely manner.

Those who are more comfortable with seeking care with longer scheduled appointment times in a wellness centre atmosphere.

*Does OHIP cover NP care?*
No, NPs can provide OHIP services such as specialist referrals, tests, immunizations, and prescriptions, however, the NP visit itself is NOT covered (fees may be covered by your extended health plans for nursing care, similar to the process for physiotherapy or massage).

Do I need a referral?
No you do not. However, your insurance company may require one for fee reimbursement. Please check with your provider.

Book a complimentary 15 min consult to discuss your needs and see if NP care is good fit. A referral can be provided if you require one for extended health plan coverage.

Many insurance companies and some employee benefit plans cover these types of services, including Nurse Practitioner services. Please contact your insurance company to inquire about your coverage. Payment for Nurse Practitioner services is due before the appointment. The NP is not responsible for the cost of sessions that are later found to not be covered by an insurance plan.


Acupuncture


Classes

Classes and Workshops including yoga and wellness.

Laura is the founder and CEO of Women’s Health Physiotherapy Centre (WHPC). Her two Durham region clinics offer care for the body, mind, and soul and are constantly growing to meet the needs of the women and community they serve. Following the birth of her own children, Laura developed a strong interest in women’s health. WHPC rose to fill the void in postpartum care that she found first hand as a new mom. The past decade has been dedicated to improving care for women at all ages and stages of their lives, but especially during pregnancy and postpartum. Laura continues to work as a clinician, treating patients and improving her skills, and brings her 17 years of clinical experience to her position as Senior Pelvic Physiotherapist at WHPC. Laura is passionate about helping women find strength and confidence in themselves, and believes all women deserve the knowledge to confidently understand how their bodies work.

Laura is the mother of two beautiful girls, a wife, a former dance instructor, alternative health enthusiast, and wannabe Yogi.

Laura is the founder and CEO of Women’s Health Physiotherapy Centre (WHPC). Her two Durham regio... Read More

Like most lactation consultants, it was her own struggles to breastfeed her first child that helped Jandy find the passion for working with breastfeeding families. After having two children, putting it off and finally making the decision, Jandy returned to the International Breastfeeding Centre and began studying to become a lactation consultant in 2014. In 2018 Jandy qualified as an International Board Certified Lactation Consultant. Currently, she works in private practice in the Durham region as well as at IBC both with clients and training students. Aside from breastfeeding, Jandy has a passion for Babywearing and is a certified Babywering Educator. Jandy loves working with families to help them establish their breastfeeding relationship both before baby arrives and once baby is here! She also loves working to help parents troubleshoot issues that come up later on.

Like most lactation consultants, it was her own struggles to breastfeed her first child that help... Read More

NOTE Michelle is not able to take patients covered by SUNLIFE insurance at this time Her care is covered by ALL other insurance companies. If you are covered by SUNLIFE and wish to book with her please note you will not be reimbursed by SUNLIFE.

Michelle is a mother, co-author, teacher, labour support provider, and Registered Massage Therapist who has been practicing massage therapy since 2001. She is a 1999 graduate of the University of Toronto and 2001 graduate of Sutherland-Chan School of Massage Therapy and has served as a Massage Therapy Professor at Centennial College, Sutherland-Chan School of Massage Therapy, the International Medical Massage Therapy Institute and currently at Durham College . Over her 19 year career​, her practice has been varied treating everything from sports injuries and Motor Vehicle Accidents to stress management and patients with cancer. Michelle’s primary focus is in women’s health which has directed her massage practice to become more perinatal focused, providing support during pregnancy, birth, postpartum​ ​and for infant​s​ and children. Her work has often been in the multidisciplinary clinical setting and within hospitals. This passion has led her to become the Co-founder of Perinatal Massage Therapy Education which provides comprehensive continuing education for massage therapists internationally. Most recently her desire to share the power of touch has taken her to India where she is serving as the Principal of the International Medical Massage Therapy Institute. As your Registered Massage Therapist, Michelle is excited to offer her wealth of experience and education to the patients at Women’s Health Physiotherapy Centre.

Michelle is only at the Whitby location.

NOTE Michelle is not able to take patients covered by SUNLIFE insurance at this time Her care is ... Read More

From an early age my inclination to help others was so strong that my mother would refer to me as the “little mother.” I had a particular fascination with caring for babies. As I got older and started thinking about my future career, I knew that I wanted to do something that would allow me to have a positive impact on pregnant women and the paediatric population.

My passion for maternal-child health has led me to work in underserviced communities as a labour & delivery, postpartum and pediatric nurse to one of Toronto’s prominent neonatal intensive care units.

In my practice I use an evidence based and research driven approach, that is also holistic in nature to provide the best comprehensive care. I also place a value on the maternal-infant combined care. I am passionate about improving the ease of access to quality postpartum medical support and meeting the needs of newborns, moms and their families wherever they are.

Educational Background:

Bachelor of Science in Nursing- Brock University Neonatal Certificate- Mohawk College Perinatal Certificate- Conestoga College Master of Nursing/Paediatric Nurse Practitioner-University of Toronto

Areas of Specialty

Infant Development Postpartum Wellness Newborn Health Breastfeeding Support

From an early age my inclination to help others was so strong that my mother would refer to me as... Read More

Andria graduated with a Doctorate of Physical Therapy from D’Youville College, NY in 2013. Prior to her graduate studies, she completed her BSc Honours Kinesiology at the University of Western Ontario.

Andria has been a physiotherapist for several years working with a diverse population in orthopaedics. It was during her first pregnancy with her son that Andria developed a passion for treating pelvic conditions and women’s health and has loved blending both sets of skills I her practice.

At the clinic Andria is known for her compassionate, caring, and calm nature. She loves to ensure her knowledge and skills are up to date through active participation in courses and seminars in pelvic health.

Andria truly enjoys being a physiotherapist and is excited to help support her patients reach their health and fitness goals, and to empower them to change their lives.

Andria graduated with a Doctorate of Physical Therapy from D’Youville College, NY in 2013. Prior... Read More

Swaati has worked for many non-profit organizations, specifically in the healthcare industry.

She has always had a passion for healthy living. After the birth of her two children, she came to understand the importance of care needed for her post-baby body and mind, and takes joy in the fact that she works in a place that supports women’s health. Swaati holds a Bachelor of Arts degree in Culture, Women’s Studies and Languages from York University. She has earned her 500-hour Yoga Teacher Training, Pre/Postnatal Yoga Training, Yoga for Pelvic Health Training and enjoys teaching Yoga for Pelvic Health for all stages in life.

Swaati and her husband have two awesome boys. She enjoys listening to educational podcasts, thoroughly enjoys food, is a music lover and travel enthusiast.

Book your yoga sessions with Swaati on our appointment booking site. Contact Swaati for virtual sessions at connect@yogawithswaati.com.

Swaati has worked for many non-profit organizations, specifically in the healthcare industry. Sh... Read More

Nadia completed her undergraduate studies at the University of Western Ontario in 2003 and graduated in 2006 from D’youville College in Buffalo, New York with a Masters in Physical Therapy. Upon graduation Nadia practiced in various locations throughout the United States, working in a variety of hospitals, rehab centers and outpatient clinics. Nadia took a special interest in pelvic health when she herself experienced ongoing pelvic pain and after seeing many specialists was left with many unanswered questions. It wasn’t until meeting a pelvic health physiotherapist that she was able to gain a better understanding of her pain and how it could be treated. Due to this experience, In 2009 when Nadia returned to Canada she completed her first pelvic health course. Since then Nadia has continued to develop her skills by working with a variety of pelvic health clients and by attending ongoing educational courses.

Nadia is passionate about Pelvic Health and is focused on creating a rehabilitation program that is unique to each patient.

If Nadia’s not in the clinic or playing with her son you’ll most likely find her at the gym, walking her dog, enjoying the outdoors or at yoga .

Nadia completed her undergraduate studies at the University of Western Ontario in 2003 and gradua... Read More

Jennifer has been ardently dedicated to the study and practice of Traditional Chinese Medicine (TCM) and acupuncture since 2005. As an accomplished graduate of two prestigious TCM institutions in Toronto, she embodies the spirit of a lifelong learner in the medical field. With years of experience practicing TCM and acupuncture across various clinics, Jennifer demonstrates a profound commitment to the well-being of her patients and clients.

Her specialties include:

• Gynaecology (PCOS, endometriosis, metrorrhagia, amenorrhea, PMS, fertility/infertility, prenatal/postpartum care, menopause, etc.) • Shoulder, neck and back pain • Arthritis, rheumatism • RSI, Carpal Tunnel Syndrome • Depression, indigestion, insomnia, IBS • Diet/weight loss • Various cupping treatment (dry, moving, fire, wet, etc.), Gua Sha (scraping), Tui Na, acupressure manual therapy, myofascial therapy • Herbal medicine treatments • Cosmetic acupuncture, K-beauty skincare, Microneedling • Ear acupuncture • Hormone acne • Reiki

As a mother of three daughters, she cherishes her two human children and her beloved canine companion (who bears a name inspired by a Star Wars character). In her leisure time, Jennifer enjoys immersing herself in horticulture, exploring nature through hiking and indulging in her love for literature and music.

Jennifer has been ardently dedicated to the study and practice of Traditional Chinese Medicine (T... Read More

Theresa earned her Bachelor of Arts degree in Psychology (1991), Bachelor of Social Work degree (1994) and her Master of Social Work degree (2001) each from York University. Theresa is a registered Social Worker and over the past twenty-five years has provided non-judgemental and compassionate professional counselling and social work services in a variety of agencies.

Theresa is a life-long learner and has engaged in professional development throughout her career, continuously enhancing her clinical skills. Theresa believes in the uniqueness of every individual and is passionate about working collaboratively with clients to help them reach their personal goals.

Theresa and her husband have two fantastic kids that keep them busy. Theresa enjoys reading, going for hikes, practicing yoga and is a self-proclaimed foodie.

See Theresa’s schedule in our Whitby location for her virtual sessions. Please inquire with us about in-person sessions.

Theresa earned her Bachelor of Arts degree in Psychology (1991), Bachelor of Social Work degree (... Read More

See WHITBY location to book a virtual exercise rehabilitation session with Jennifer.

As the proud owner of Fitmama Strong Durham, Jennifer helps women achieve their personal wellness goals and promotes healthy birth experiences for new and expecting moms. With over 17 years in the health & wellness field she brings extensive experience in group facilitation and public speaking, and is skilled in providing enhanced learning and fitness experiences for her clients.

As a Lamaze Certified Childbirth Educator, Jennifer has been teaching prenatal Lamaze classes for over 10 years to families across Durham Region. Her background in Adult Education, Group Facilitation and Public Speaking ensures that your group or private series is fun and informative. She is well known for her sense of humour and past participants often say that attending her classes was the highlight of their week! Jennifer is also a certified Birth Doula with DONA International and feels privileged to provide labour support to the families she works with. She is one of the Co-Program Directors for the Institute of Childbirth Educators.

She regularly attends workshops and courses to ensure her knowledge regarding fitness and healthy birth practices for the childbearing mother, is current. In her free time, Jennifer, gives back to her community as an active volunteer with the Durham Family YMCA.

Most importantly, she is also known as Mom to two busy, growing boys Ben & Jakob.

See WHITBY location to book a virtual exercise rehabilitation session with Jennifer. As the prou... Read More

Jesseny Rojas, D.O. (Q), is mother to two beautiful children and a sought after Manual Osteopathic Practitioner, High Performance Trainer and Wellness Consultant. She has a deep intelligence of the inner workings for the human body. Her passion is to help others to a feel their greatest. Jesseny continues to work privately or with groups in both the clinical and practical setting. This keeps her skills sharp and up to date. Jesseny is an experienced speaker quite at ease presenting complex information to large groups and a published author most notably contributing an entire chapter on exercise in pregnancy for Canada’s 2009 “Pregnancy Care Guide”.

Trained by the Académie Sutherland d’ Ostéopathie in Québec. She specialized in articular pumping, fascial work and myo-fascial stretching. Other specialties include, ELDOA (Longitudinal Stretching with Osteo-Articular Decoaptation) and proprioception exercises. These exercises help to assist in healing, pain management and rehabilitation.

Jesseny can be found on Instagram at https://www.instagram.com/osteo.jesseny/

Jesseny Rojas, D.O. (Q), is mother to two beautiful children and a sought after Manual Osteopathi... Read More

Kristen has been a Registered Massage Therapist since 2015 and has been a certified Prenatal and Postnatal Yoga Instructor since 2017.

She provides massage therapy to everyone including those in the prenatal and postnatal stages.

Her love of prenatal and postnatal care comes from her own prenatal and postpartum experience where she noticed a lack of support for moms. From there, she knew she wanted to focus her career on this population.

Kristen’s goal is for all of her patients to feel supported and taken care of.

Kristen has been a Registered Massage Therapist since 2015 and has been a certified Prenatal and ... Read More

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